My Lap Around the Track – Week 6

Where do I start with week 6. Yet again Ginninderra Athletics has given me the connections to propel my carer forward. This weekend I was introduced to an ex-Paralympic gold medalist and current AIS coach. I spoke with him about Elijah and the work  I have been doing with him. By the end of the conversation he had invited both me and Elijah to come alone to his training sessions at the AIS. This is a dream come true for me. To be mentored and guided in program prescription, implementation, and evaluation by a coach and athlete of his standing is just unreal. I am also so excited for Elijah and all of the great opportunities it will give him. To be able to be trained by elite coaches so that the work we do with him could potentially help him reach his goal of doing wheelchair long distance racing. The possibilities are endless and just so exciting.

Elijah on the weekend during our training sessions also improved his throwing distance by 25cms. Which for the second sessions is just such an impressive increase. It is really rewarding to see that the research and thought that goes into creating the program can pay off in such a small amount of time. It’s also interesting to see the difference in coaching experience. What I mean by this is Steve has been training and coaching in athletics for a majority of his life. So he is very good at picking up the small in consistencies in peoples form or technique which in turn improves their overall running speed once those inconsistencies have been corrected. Since working with him and learning how he looks at athletes I have noticed that it has started to rub off on me. Because I have gotten the background from university and my own research I am able to think through the issues with Elijah’s form and suggest alternatives to improve his form. I am just so stoked with my experiences and opportunities that Ginninderra are providing.